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The best crystals to use to boost your yoga practice and how to use them.
Most people don’t realize how helpful yoga can be for anxiety.
If it wasn’t for finding yoga, I wouldn’t be where I am today.
Hi, I’m Abigail, Meditation Teacher and Transformation Specialist. I help women change their life mentally and physically with yoga.
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Are plants keeping you sick? Discover which plants may be preventing you from healing and if the carnivore diet may be right for you.